All wellness packages below include a shopping list, meal plan, and dining out guide. Duet and group fitness classes are also available (please reach out for pricing). 

**Due to the pandemic, all fitness sessions are now conducted virtually over zoom. Please reach out for revised pricing for virtual sessions.


A la carte:


Personal training session (45 min) - $100/session

Includes travel and yoga mat (if needed). Additional fees may apply for studio rental.


Personal Training + Coaching session (30 min each; total of 60 min) - $125/session

Fitness + Coaching is done in-person. Includes travel and yoga mat (if needed). Additional fees may apply for studio rental.


Coaching session (45-60 min) - $125/session

Minimum requirement for Coaching is 4 sessions; first and last session in series are 60 minutes and sessions in between are 45 minutes. Coaching can be done over the phone or video chat. 


Wellness Packages:

*Price per session decreases as package gets larger. Please reach out for more info.


”Finishing Touches” 

  • Includes up to 6 Personal Training sessions, 5 Personal Training + Coaching sessions, or 4 Coaching sessions

“The Final Stretch” 

  • Includes up to 18 Personal Training sessions, 15 Personal Training + Coaching sessions, or 12 Coaching sessions

“Save the Date”

  • Includes up to 34 Personal Training sessions, 28 HIIT Pilates + Coaching sessions, or 23 Coaching sessions

Aside from private individual training and coaching, wellness experiences are also available for corporations, nonprofits, and private group parties. Please reach out for pricing and ways to customize your events. Discounts available for multiple session packages.

Contact ME


New York, NY 

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