5 Minute Workout: Mind, Body, Soul

Check out my collab with Kanika Chadda Gupta, a small business owner and mommy influencer, as we cover a 5-minute power workout for your mind, body, and soul. We all struggle to find time to take care of ourselves, so Kanika and I decided to team up to come up with a quick self-care routine, which can be achieved in just a few minutes - whether you're at home, out and bout, or in an office. Enjoy!

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Website: http://kanikachaddagupta.com/


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