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New Year Fitness Challenge is HERE! Plus Q&A video with Amanda Russell

Check out the below Q&A with Amanda Russell of Fit, Strong and Sexy (Fitness and Lifestyle Expert, Professor of Marketing) as we discuss sustainable healthy lifestyle change, New Year's resolutions, the importance of community, the upcoming FEEL IT, SEE IT, SHARE IT NEW YEAR CHALLENGE, and much more!


FIrst, you’ll feel it. Next, you’ll see it. Then, you’ll wanna share it.

So, we’re deep into the holiday season and New Year’s is right around the corner - it’s never too early to take action or at least start thinking about health and wellness resolutions as we head into 2018.

I'm partnering with Amanda Russell to bring you this new year mind/body wellness initiative that will get you toned, energized, and ready for more.

WHAT is it? The #FSSNewYearChallenge is a 28-day fitness and nutrition journey that includes:

  • Daily Fit, Strong and Sexy Workouts with videos to follow along

  • Over 80 FSS meals/recipes

  • Daily and Weekly inspiration and tips from yours truly

  • 50% off my ‘Finishing Touches’ Package ($460 value)

  • Incredible prizes/incentives

  • 24/7 support and enthusiasm in our private Facebook group for answers to all your questions and where to post your updates!

  • BONUS FSS Dining Out Guide ($39 Value)

  • BONUS: FSS Five Daily Tricks to Burn More All Day Long Guide

  • BONUS: Melanie’s Wellness Guide


WHEN: The challenge kicks off on January 8th, 2018 and ends February 4th, 2018

Price: The challenge costs $49 for the 28 days ($1.75/day)


Not sold yet? Hurry and sign up now for amazing prizes:

  • The first 30 women who live in or around NYC who sign up for the challenge will get FREE 'before' and 'after' photos (so you can track your journey) taken by Irina Mednik of French Kiss Boudoir Photography. Photos to take place at the French Kiss studio, located in Tribeca in New York City.

  • Beautini, one of New York City's top wedding hair and makeup companies, is offering $25 off a hair and makeup trial to the first 20 women who sign up for the challenge! Hair and makeup trials to take place at the Beautini salon, located at 267 5th Ave in New York City. Offer expires 3/1/2018.

  • We’re offering 5 women who sign up for the challenge a FREE 30-day supply of Slimvalence, a brand new natural, stimulant-free herbal supplement designed to support gradual weight loss when combined with a clean eating plan and moderate exercise. Amanda and I have been studying the product alongside GNC Live Well for several months now - perfect to pair with the 28 days of the challenge.

A select few will also receive A-MAZING prizes during the challenge, including a FREE Mini Pure Results Regimen gift box from EVER Skincare - clinical grade results without harmful ingredients (retail is $99).

Are you ready to get in on this with us?

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