Join date: Dec 16, 2020
Oct 30, 2019 ∙ 3 min
5 Intense Fat-Burning Plank Exercises
Plank variations are some of the most effective ways to burn fat, boost metabolism, and tighten/tone your core muscles. Another great...
Sep 19, 2019 ∙ 4 min
5 Healthy and Hearty Meals for Pregnancy
I’m in my 16th week of pregnancy, and let me tell you, it can be tough to find meals that are healthy and hearty enough to sustain my...